How you've been conditioned to "get ahead"
The pressure to "get ahead" often starts early. While the mindset can fuel success, it can also trap us in a cycle of always chasing the next goal, never allowing us to slow down or feel content. Learn when the pursuit of getting ahead can do more harm than good, and slowing down might be the key to living fully.
Can you get PTSD from work?
While there are many fields in which PTSD can be common due to trauma exposure and the nature of the work, it’s also not uncommon for people who have experienced other high-stress or toxic workplaces to describe the feeling and aftereffects of leaving an organization like a form of PTSD. Understand why and what you can do about it.