A space where you can breathe.
therapy In-Person in PASADENA +
Virtually THROUGHOUT CALIFORNIA
Therapy for high-functioning anxiety, burnout, trauma & self-discovery
So, You’re…
High-functioning, but exhausted.
I get it. Many of my clients show up at my door burnt out and fried to a crisp from years of powering through and pretending to hold it all together. I believe there are other ways. And if you found your way here, I bet you sense the same.
As a therapist, I take a positive, active, holistic, and creative approach to my work. I aim to create a space where you can slow down, relax your grip, and explore parts of yourself or your relationship that will ultimately allow you to make a different choice or take a different path.
I know the search for a high-quality therapist can be hard. The process of therapy itself can be hard. But it can also be wildly exhilarating, illuminating, and, yes, life-changing. Wherever your journey takes us, I’ll be right beside you.
Therapy for:
2
Trauma
+ Deeper Healing
We work with…
Corporate professionals
Lawyers
Tech + startup professionals
Creatives + solopreneurs
Executives
Therapists + helping professionals
Highly Sensitive People (HSP)
Moms + parents
30-something singles
Young adults
Couples

You were not made just to suffer.
Life is short.
The way to a happier, healthier one starts with you.
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Get help with high-functioning perfectionism, stress management, overwhelm, and overstilmulation.
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It doesn’t have to be like this. Get your life and your light back. We’ll work on tools for stress, boundaries, balance, and more.
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Work that goes beyond talk therapy. EMDR is an evidence-based treatment for trauma, and can be integrated into our own work, or done as an adjunct to your existing therapy.
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Find better ways to break old patterns. You don’t need to wait until you’re at a breaking point to get help in your relationship. The earlier you seek support, the more effective therapy usually is.
Learn more about therapy for…
PRESS
CREDENTIALS & AFFILIATIONS
Ready to get started?